Smeigedag Sauna is a sauna company dedicated to promoting year-round swimming and the joy of sauna culture on the southern coast of Norway. Our vision is to make outdoor recreation easily accessible and to create meaningful, enjoyable experiences. Our goal is to offer nature-based activities that support public health—both mentally and physically.

The sauna is a unifying space and a social meeting point, open to everyone regardless of age or interests. In recent years, the growing focus on health and wellness has made the sauna increasingly popular, with more people seeking the combination of cold-water immersion followed by the warmth of the sauna.